February 21, 2013
The best spaghetti sauce {GAPS}
Tonight we had “spaghetti”, but in our opinion there was no reason for the squash since the sauce was so good! Mom put 2 pounds of organic ground beef (raw, broken up) in a crock pot then covered it with a concoction whipped up in the Vitamix: about 2 cups gelatinous meat stock, some onion, oregano from the garden, and a couple little cans of organic tomato paste. After it had simmered on low for 4-6 hours, she pressed some garlic cloves in it and we ate about an hour later.
Enjoyed with organic avocado and sour cream with live cultures (are you noticing a pattern with how we enjoy our food?)
February 9, 2013
A Special Sabbath Meal {GAPS}
Tonight we had a very special meal. The excitement?
Eating with forks!
The meal was comprised of spaghetti squash and tomato meat sauce cooked in crockpots all day, boiled broccoli, and green beans. Everyone was quite pleased with the meal.
Related articles
- Mom’s turn to post! {GAPS} (creativenourishment.wordpress.com)
Jordan
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Creative Nourishment 