December 3, 2013

Holiday Breakfasts

Posted in breakfast, child-friendly, special meals tagged , , , , , , at 2:30 pm by riahjoy

Recently I’ve been playing around with making yummy breakfasts that are fun for the Holiday season!
Here are some Christmas themed breakfast that you can enjoy!

Christmas Breakfast Burrito 1

Christmas Breakfast Burrito

This one is easy:

1. Scramble eggs with leftover quinoa and chicken

2. Serve in a tortilla (or alone) with cilantro and salsa for that holiday touch!

Christmas Breakfasts 5

Christmas Breakfast Burrito 2 Christmas Breakfast Burrito 3 Christmas Breakfast Burrito 4 Christmas Tree Omelet 1

Christmas Tree Omelet:

1. Pour whisked eggs into oiled frypan

2. Throw chopped greens on top

3. Flip when bottom side is done

4. Serve with “green side” facing up

5. Trim into tree shape

Christmas Tree Omelet 2

Decorate!

We used salsa and cheese, but you could easily add red and green peppers and other creative natural red and green foods.

Christmas Tree Omelet 3 Christmas Tree Omelet 4 Christmas Tree Omelet 5

ENJOY!

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March 31, 2013

Cupcakes with *chocolate frosting* {GAPS}

Posted in child-friendly, dessert, GAPS friendly, snacks tagged , , , , , , at 8:46 pm by Jordan

cn-cupcakes

Cupcake recipe is GAPS Diet Birthday Cake from Cheeseslave (makes about 2 dozen)

The original recipe calls for a spring form pan. We don’t have one, so we tried cupcakes (they work great – but they don’t come out of the papers when warm) and a 13×9″ stoneware pan (also worked well).

cn-cupcake

Frosting recipe is from Sue Gregg‘s Dessert cookbook. (Joshua was very excited to haveĀ chocolate frosting!)

Chocolate Frosting
1 stick soft butter
1/4 c raw honey
1 egg
1/4 c raw cacao
1 t vanilla

Cream butter and honey. Blend in egg, cacao, and vanilla until spreadable.

February 26, 2013

Egg Yolks {GAPS}

Posted in GAPS friendly, soup tagged at 9:26 pm by riahjoy

Egg yolks
Raw egg yolks provide wonderful nutrition and absorb quickly, almost without needing any digestion. We’re supposed to have one in each bowl of soup we eat, but our chickens are never able to keep up with the amount needed and we don’t trust any other source since we eat them raw!

It’s surprisingly appealing and makes the soup extra creamy and delicious!

 

Egg yolks

We froze the egg whites for future recipes and are now adding them to whole eggs, making our scrambled eggs extra fluffy.

February 14, 2013

Valentine’s Treats! {GAPS}

Posted in appetizers, bread, breakfast, child-friendly, dessert, GAPS friendly, side tagged , , , at 11:43 am by Jordan

For Valentine’s day, we made a couple special treats: heart carrots and pancakes! They were well-recieved by all (especially when the pancakes were served with a thin layer of raw honey).

Valentine's Treats! {GAPS}

I found a heart shaped carrots tutorial through Pinterest, and added a step to make it GAPS-legal. After cutting the hearts, I boiled them for about 30 minutes so they’re nice and soft. (I like to drink the left-over water – it’s sweet!)

To introduce egg whites, we made squash pancakes:
Blend 4 eggs and 1/2 c butternut squash in the Vita-mix (or blender). Cook at a low heat in coconut oil or animal fat. Be careful not to brown too much (for GAPS). Optional – cut with cookie cutters.