May 12, 2013

{GAPS} Apple Pancake (and update)

Posted in bread, breakfast, child-friendly, dessert, GAPS friendly tagged , , , , , , at 9:29 pm by Jordan

We’ve completed our three month commitment to GAPS, but we’re pretty much still eating “full GAPS”. We love the food, and it’s not that hard to stay on it at home. We are adding healthy things that we miss (like quinoa) in slowly, and we’re not quite as stringent when outside the house (like eating pasteurized cheese at a party).

Here’s a GAPS recipe that’s totally yummy even if you don’t have to avoid grains! (Original recipe here on the Health, Home, & Happiness blog)

Apple pancake with coconut manna

GAPS apple pancake (we serve it with coconut manna)

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