March 1, 2013
Shepherd’s pie {GAPS}
Shepherd’s pie is something that the whole family loves and has enjoyed many different ways; we’ve never done the same recipe twice!
The basic idea is to brown some ground meat in meat stock. Mix in with a vegetable (green beans, peas, zucchini, broccoli, etc.,.) in a casserole dish. Smooth some faux-tatoes on top. Add a little ghee and cook!
Below are some pictures of our past variations:
Browning the meat
Mixing in the green beans
Faux-tatoes (processed with cilantro giving it the green color) for the top!
Yummy ghee for added richness 😀
Faux-tatoes, peas, and chicken
Zucchini, yellow squash, and ground beef
Delicious pie right out of the oven and ready to be enjoyed!
Jordan
riahjoy
Creative Nourishment 
Mema said,
March 1, 2013 at 10:04 pm
I’ve never made shepherds pie. Thanx for the incentive ! Yum!