February 5, 2013

It’s just a stage we’re going through….{GAPS}

Posted in child-friendly, GAPS friendly at 9:30 pm by Jordan

colorcoded

My mom came up with this great idea to help us visualize the progression of the GAPS diet stages. The younger ones found pictures in magazines of everything we can eat at each stage, then they glued them onto construction paper. We put the paper on the wall (it’s “backward” because of how our kitchen is set up – it’s easiest to see stage one this way). Everyone sits and talks about what they’re looking forward to at future stages. Fasting builds anticipation and appreciation!

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